Stretch, Strength and Tone Pilates
Ring, balls and bands. Suitable for Osteoporosis and Osteoarthritis
Service Description
Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes. The apparatus can be used to provide support, strengthen those core muscles . Suitable for people with Osteoporosis and Osteoarthritis.
Upcoming Sessions
24 Hour cancellation policy for all classes/bookings apart from zoom.
Please note our Golden Rules: We are not able to offer refunds on any classes you have booked and are unable to attend, nor can we extend validity of class plans. We have a 24 hour cancellation policy that we cannot waive - whatever the excuse Please Note: If you have any health concerns, such as a health condition or an injury, seek advice from your GP or a health professional before starting any exercise programme.
Contact Details
Longdon Hill, Wickhamford, Evesham WR11 7RP, UK
+ 44 7554192487
claire@movementco.co.uk